Going to start the protocol again on Saturday 9/19/09 - this is my first load day. I have eaten just about anything and everything I wanted for the last 6-8 months, careless and carefree....and I have 11 lbs back to prove just how much fun it was!!!
So here we go again...I'm hoping to get rid of those 11 lbs and maybe a few more in 30 days or less...and then try to maintain better in P4 this time.
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