(+1.8/Day 1 VLCD)
Waiting for my coffee to brew and working on my grocery list. I sure don't want to go outside...18 degrees? Are you kidding me....freakin' burr!!!!
I think I'll put on my long johns...that ought to do the trick!
Still nauseous from I don't know what...maybe its a stomach bug that just hasn't grabbed on completely. Pretty much everyone I know has had it and I've just been hanging here in limbo for about 4 days waiting for it to get me. Made it through New Years Eve...didn't go overboard on the loading this time...just seemed pointless to me. I did eat ALOT of carbs, just not so much sweets as I did last time.
I'm thinking I might try to come up with a relatively simple workout plan over the next few weeks...to burn some extra calories and firm up the old six pack..bahahahaha..do I have one of those? Never seen it. Last 2 rounds I never lost so much as a 1/4 inch off my arms, so maybe some arm exercises would be good too.
Ta Ta for now...coffees done.
Happy New Year!

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