(-18.2) Wanna thank Diana for telling TOM he can come to my house this weekend. Oh Goodie! Hope she enjoys herself! UGH!
Yea, I didn't post yesterday, it was 158.2 again, but today I went up, again, thanks to the stress of knowing that jerk is coming. I'm sticking to the plan and steering clear of sugars and most carbs.
I guess I have 10 more days of P3...we are having a company christmas thing at Patty's on Thursday, that will be day....let me calculate....day 18, so I will still have to be cautious of what cocktails and snacks I consume. Going to have to find out what is a low carb, low sugar drink that I can have cuz I would definately like to consume some alcohol if I can.
7 comments:
"Going to have to find out what is a low carb, low sugar drink that I can have cuz I would definately like to consume some alcohol if I can."
I'd like to find out for future reference too. On the rare ocassions{sp?~that doesn't look right} that we go out dancing.
http://lowcarbdiets.about.com/od/whattoeat/a/alcbev.htm
I think I'm gonna go with Rum and Diet Coke...that sounds safe.
But doesn't rum have a lot of sugar??
Any distilled alcohol is carb free
***HOWEVER***
The body burns alcohol preferentially as fuel. That means that if you were to consume 20g of alcohol, 20 g of carbs, 20g of protein, and 20g of fat...your body would burn the alcohol calories first, THEN the carbs...guess what gets stored!?!?!?!?
So we should never drink again!! LOL
So what if you have a couple of drinks and then dance you azz off (I wish literally). Do you burn it off quicker? When I drink, I's likes to dance LOL
I won't be doing any dancing...but when I drink, I talk a lot. Maybe some jaw action will burn that fuel off...LOL
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